Feb 27, 20142 min read

Breath and Body Kundalini Meditation for Men Awaken Studio Toronto -♥- Juicy Heart

Breath and Body Kundalini Meditation for Men with Phillip Coupal at the Awaken Studio Toronto

Tuesday Evenings
Opening Session of Winter/Spring Session
Session Number 1
March 11
This session continues on Tuesday Evenings until May 13

A weekly gathering to share Breath, Meditation and Silence with men.

This meditation experience will focus on relaxing and stress relieving exploration through breathing exercises and a mindful meditation practice. All men are welcome.

Drop ins are welcome, the fee is $20.00 for each class. Send Phillip a note and let him know you will be joining in: phillip@phillipcoupal.ca

The sessions will be held on Tuesday evenings from 8-9:30 at Awaken Studio (270 Carlaw Ave Unit 102). This is a quiet, warm and private space to make discoveries and deepen our practices. There is a washroom onsite.

Please email Phillip for information about dropping in or if you want to reserve a space for the 10 week segment.

Namaste

email: phillip@phillipcoupal.ca website: http://www.phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

“It is reported that Kundalini awakening results in

deep meditation, enlightenment and bliss.

This awakening involves the Kundalini physically

moving up the central channel to reside within

the Sahasrara (7th) Chakra above the head.

… Many systems of yoga focus on the awakening

of Kundalini through meditation,

pranayama breathing, the practice of asana

and chanting of mantras. In physical terms,